It is known for a fact that accumulation of toxins and chemicals in our body can affect the proper liver and kidney function. In order to prevent such condition, we must have a healthy lifestyle that consists of regular exercise, healthy diet and healthy mind.
Our kidneys are highly sensitive to the food and drinks we consume which is why we’re dedicating this article to spreading awareness on how to protect them. We will present you a homemade remedy which will improve the liver function and protect your kidneys by eliminating all toxins as well as excess body liquids.
GREEN JUICE FOR KIDNEY CLEANSING
Green juice is packed with antioxidants and nutrients which are highly effective in eliminating toxins. It is highly important that we consume vegetables such as kale, spinach, parsley, carrot, celery, cucumber, zucchini and other greens. On the other hand, when it comes to fruit, you need to consume pears, apples, pineapples and oranges. Mix these ingredients together and consume the drink immediately.
This juice is highly efficient at reducing calcium phosphate. The excess calcium oxalate can often result in kidney stones, and cranberry juice helps you avoid problems such as these and renal infections. Consume sugar-free cranberry juice as often as you can.
Beet juice is high in potassium which makes it a super-juice for treating hypertension, uric acid and toxin elimination. The beets contain a phytochemical by the name of betaine which cleans the struvite and calcium phosphate accumulation from the kidneys.
Consuming lemon juice increases the citrate levels in the urine which completely eliminates any risk of kidney stones. Squeeze up to 4-5 lemons in 1 liter of cold water. Consume it every morning on an empty stomach and you will soon notice the incredible effects.
EXTRA RECIPE FOR AN AMAZING REMEDY
Ingredients you will need:
- Fresh lemons
- Organic ACV
- Purified water
Mix the ingredients together well and drink the juice 4 days in a row. It will cleanse your body and kidneys of all toxins.