A large number of posts on the internet have been sharing information about all the incredible uses of coconut oil and lemon in our homes, and despite there being no doubt that they are useful, studies have shown that apple cider vinegar is even better than both of those ingredients!
It eases symptoms of sore throat
ACV has been known to possess potent antibacterial properties which can efficiently eliminate dangerous microorganisms and bacteria that cause pain and discomfort in the throat.
Soothes bloating and constipation
ACV has an acidity level which is perfect for assisting the processing of food in our stomach. Simply take a tablespoon of acv before your main meal or add it in a drink or warm tea.
Heartburn occurs when our body isn’t able to produce enough stomach acid. Therefore, it is recommended that you take a tablespoon of acv with a bit of raw honey.
In case you’ve spent quite some time in the sun, try having a hot bath with 2 cups of apple cider vinegar. In just 10 minutes, your pH levels will be balanced and you will feel better.
ACV does wonders for burns too. Put some vinegar on the affected area and in just a few seconds, your pain will be alleviated. Note: do not use acv on 2nd or 3rd degree burns as well as open wounds.
If you have a bruise, heat up a cup of acv with a teaspoon of sea salt and apply it on the wound. It will accelerate the healing rate.
Cures fungal infections
ACV has a potential for healing external infections. Simply take a cotton pad, pour a bit of acv on it and apply it on the affected area for 30 minutes, on daily basis.
Eases sore muscles
After a long day of working out, take a tablespoon of acv mixed with some water, and apply it externally on the strained muscle area, before taking a hot bath with 2 cups of acv in it.
If you have an issue with itching, soak a cotton swab in acv and apply it on the area.
Fights insulin sensitivity
ACV helps your body to manage glucose metabolism and regulate blood sugar levels. Consume vinegar mixed with lukewarm water after meals to control your diabetes.
Dissolve a tablespoon of acv in a glass of warm water ad this will soothe stiffness and break down the mucus.
Take half a tablespoon of acv in water with a few drops of lemon to support the flow of blood and lymph.
Add a small amount of acv in your water to boost your energy levels.
Treats Stomach Ache
There are many causes for an upset stomach, but one of the best remedies is to combine 2 teaspoons of acv with 1 tablespoon of lemon juice and 1 tablespoon of grated ginger, prepare a paste, and consume it with raw honey.
In one cup of tap water, add a tablespoon of acv and drink it in order to alkalize your body and combat lactic acid.
Treat yeast infection
Treat this unpleasant condition by soaking your body in a warm bath and adding 1 ½ cups of acv for 20 minutes.
Remedy for allergies
ACV is efficient in removing congestions and soothing a sore throat. Just take a glass of water, add a tablespoon of raw honey and a tablespoon of acv and consume it.
Muscle cramp relief
A large number of people prefer folk recipes for treating various conditions. Massage muscle cramps with apple cider vinegar to reduce pain and intensity immediately.
Supports weight loss
Acv can make you feel fuller, thus forcing you to eat less food .Take half a tablespoon of vinegar mixed with lukewarm water to suppress your appetite.
Cleanse your liver by taking 2 teaspoons of acv with 8 ounces of hot water before breakfast.
Most fungal infections are caused by this type of yeast, which happens to be treatable with acv.
ACV is one of the best natural remedies when it comes to inflammation, as it breaks down uric acid which accumulates in the joints and causes gout.
ACV can restore the natural pH levels and solve most skin conditions such as acne, dark spots and age spots. Soak a washcloth in a mixture of water and acv, and apply it on your face for 10 minutes before washing it off.
Add 3 or 4 tablespoons of acv in a glass of water and use it as a natural mouthwash to whiten your teeth and eliminate bacteria.
Add diluted acv in the sweating areas to prevent odor for 24 hours and detoxify the armpits from all the dangerous substances contained in commercial deodorants.
Wash your hair as usual, before spraying it with equal parts of water and vinegar and letting it act on your scalp for 15 minutes before washing it off and applying conditioner. Repeat daily.
Eliminates bad breath
A large number of people have dangerous bacteria in their mouth causing bad breath, which is why acv is the perfect solution. Mix a cup of tap water with a tablespoon of acv and gargle the solution for 15 seconds. Rinse your mouth with water afterwards.
Avoid skin rashes after shaving by applying a mixture of 1 tablespoon of water and a tablespoon of acv on your face.
You can use acv to prepare a calming and regenerative bath. Pour a cup of organic acv and a cup of Epsom salt in the bath, and soak in it for 20 minutes.
Mix a cup of water and 1 tablespoon of acv and apply the solution on your hair after shampooing. Let it sit for 5 minutes before washing your hair with water.
Mix a teaspoon of acv and equal amounts of water, apply the mixture on your face with a cotton ball and let it sit until it dries, before applying coconut oil.
Acv can do an amazing job disinfecting your home. Simply fill a spray bottle with equal amounts of warm water and acv and spray it around your home.
Eliminate odor from fungi or bacteria by combining ½ a cup of acv and ½ a cup of water and spraying the mixture in every room.
ACV is the perfect solution for weeds in the lawn. Take a bottle of acv and add 1 cup of salt with a small amount of dish soap and remove weeds in a natural way by spraying.
Natural flea repellent
You can either utilize flea repellents for your furry friends from your local pet store, or you can utilize acv externally on the pet using a bottle spray. Doing so will have fleas running away from your pet and die off immediately.
Pour ½ a cup of acv in your washing machine along with the detergent to clean heavily stained sheets or clothes.
Prevents chewing in pets
Most animals cannot stand the smell and taste of vinegar, so if your pet has a chewing problem, it is best to spray some of the vinegar on the furniture and electrical cords.
A trap for flies
If you want to get rid of the fruit flies, mix 5 drops of dish soap with some acv in a bowl and place the bowl next to the fruits. The flies are guaranteed to disappear.
If you are out of dish detergent, add 2 tablespoons of acv and this will help you get rid of stains on glasses.
ACV has been known to act as salt to spice up any plate. Use it in marinades, dressings and sauces to make them better.
Most fruits and vegetables have pesticides and chemicals on the outside, but these can easily be removed with acv. Mix equal amounts of acv and water, and using a bottle spray, spray it on fresh fruits and veggies and rinse them before consumption.
If you overload on one spices and the taste of the dish is off, add a teaspoon of acv to balance out the taste.