Knee pain is a common condition that can appear in anyone. It might be caused by joint inflammation or a joint injury, but one thing is for sure – it causes a lot of pain.
Our knees are a vital part of our body. We rely on them for even the most basic movements such as standing, walking, running, jumping and etc.
Although the commercial pharmaceutical drugs and pain killers can treat the joint pain, they don’t provide a permanent solution to the problem, which is why you need a more efficient natural remedy to make the pain disappear.
The knee pain appears generally because of a problem with the synovial fluid or the cartilage. In this article we’re going to provide you with a recipe that will work miracles and relieve your pain once and for all.
Natural Recipe for Knee Pain
Ingredients you’re going to need:
- 1 glass of water
- 1 tsp. of powdered cinnamon
- 1 cup of natural orange juice
- 1 cup of oats
- ½ a cup of almonds
- 2 cups of sliced pineapple
- Organic honey (optional/to taste)
Start off by cooking the oats in the water on low heat for 2 minutes, and then let them cool down. Then, take the oats and blend them along with all of the ingredients. If your mixture is thick, add some water. Consume the mixture in the morning and in the evening, every single day.
The Properties of the Natural Remedy
Thanks to the bromelain that pineapples contain, this recipe possesses some potent anti-inflammatory properties as well as numerous vitamins, minerals and nutrients that aid proper knee and ligament function.
Our bone structure needs magnesium and vitamin C which are both present in the drink.
Therefore, we suggest you to stop waiting and start preparing this amazing recipe. It will do wonders for you!