For centuries, ginger and moringa were used to fight against numerous diseases, thus providing amazing results. When combined, their effect is even stronger and faster.
Characteristics of Moringa
Moringa was valued a lot by Egyptians, Romans, and Greeks for its medicinal properties. It had the capacity to soothe stomach disorders, diabetes, cardiovascular problems, allergies, wounds, and edema. It’s rich in antifungal and antibacterial characteristics which treat plenty of infections, herpes included. Due to its high content of phytonutrients, it prevents innumerate issues, such as cancer, bronchial asthma, neurodegenerative diseases, nephrotoxicity, high blood pressure, cholesterol, anemia, and obesity.
Relief of arthritis
Thanks to its ant-inflammatory features, it reduces inflammation. It is rich in iron, magnesium, copper, calcium, and potassium which strengthen the locomotor system.
Protection against cancer
Moringa extract prevent the proliferation of cancer cells since it contains benzyl isothiocyanate. According to studies, this chemical compounds is rich in chemoprotective capacities that treat cancer.
In Indian medicine, moringa leaves eliminated headache and migraine thanks to its anti-inflammatory properties.
High blood pressure
Moringa contains components such as isothiocyanate and thiocarbamate glycosides that act as hypnotists, thus reducing high blood pressure.
Protects the liver
Moringa is highly recommended to people suffering from liver disease or those who want to recover the function of this organ.
Characteristics of Ginger
Being a root that is commonly used to season foods, ginger’s qualities and benefits do not finish here.It combats numerous diseases, including colds, coughs, diarrhea, and diabetes. According to studies, it controls the sugar levels in the blood.
Fight cancer cells
Ginger is capable of destruction of ovarian cancer cells in a natural and faster way, rather than chemotherapy. Ginger consumption lowers the inflammation in intestines and colon, reducing the risk of colon cancer.
Prevents morning sickness
Pregnant women need to consult a doctor prior to consuming any medication or herb. Some women used ginger to prevent vomiting and nausea.
Ginger has the capacity to calm down a rumbling stomach. In order to do so, the person need to boil ginger slices for a couple of minutes and sweeten it some honey.
Stops acid reflux
In a study published in the Molecular Research Journal, it was proved that particular ginger compounds act 6 times better than certain acid blocker drugs. Moreover, the acid blocker drug can destroy the acid barrier in the stomach and increase the risk of stomach cancer.
Gingerols are the main compounds which are found in ginger. They soothe inflammation and maintain proper body functioning. In addition, ginger relieves muscle pains and reduce arthritis signs. It decreases swelling, too.
Moringa and Ginger combination creates a synergy
For centuries, ginger and moringawere used to fight against multiple diseases. When combined this two ingredients together, they provide even greater effects.
85 g ginger
10 moringa leaves
1 tsp. of honey
4 cups water
After you wash the ginger, cut it into slices and put them in some water to boil for 10 minutes. Then,turn off the heat. Add in the moringa leaves and cover the pot. Let it stay like that for5 minutes. next, strain the liquid and add honey. Drink 1 cup in the morning and 1 cup before going to sleep.