Although many people don’t realize, the radish vegetable offers a large amount of health benefit as it possesses a number of nutritional compounds.
The whole plant is nourishing, from the leaves down to its root. The radish leaves are packed with vitamin C, proteins and calcium, but the roots are quite the same also. Both the leaves and roots of this plant have been used in the treatment of skin disorders, kidney problems as well as fighting cancer. They can also calm insect bites and treat inflammation and swelling.
The radish plant is rich in folic acid, anthocyanin and vitamin C. These nutrients are essential for fighting oral, intestinal, colon, kidney, and stomach cancer as well as other diseases. It is also rich in zinc, B-complex vitamins as well as phosphorus, which make it highly effective in the treatment of skin dryness as well as other skin disorders.
In this article we’re going to give you instructions on how to prepare a raw radish puree which works like a tranquilizing and refreshing mask. People who are on a certain diet don’t have to worry about a thing since this mixture is low in cholesterol, fat and calories, yet rich in fiber and water.
This puree can be used for the treatment of constipation and haemorrhoids as well as for the relaxing of the digestive system and body detoxification. The mixture efficiently accelerates the metabolism and reduces the fatigue.
Ingredients you will need:
- 1 2cm ginger root
- 2 tbsp. of cinnamon
- 3 tbsp. of honey
- 4 lemons
- 125 gr. Of piquant radish
Start off by mixing the radish and ginger in a blender, and then add the lemon juice from the lemons to the mixture as well. Blend again from 2-3 minutes, and continue on to add the honey and cinnamon.
Mix everything until you end up with a syrup-like mixture, and pour it in a glass bottle.