The Answer Why Japan Has a 66% Lower Breast Cancer Rate Than The U.S. Lies In This Missing Nutrient!

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It has scientifically been shown that breast cancer can indeed be prevented by exercising regularly, avoiding stress, following a healthy diet regime and avoiding environmental toxins. And despite many experts claiming that mammograms can prevent breast cancer, it has been shown that the radiation emitted from mammograms triggers the development of breast cancer cells.

So when you are left with nothing better to do, it is best to focus on your dietary habits. Your sodium intake should be increased, as it is ideal for women. It is important for the brain development in babies and it reserves in the body guarantee that the baby is getting enough iodine.

Believe it or not, there have been rare cases where breast cancer was triggered by iodine deficiency.

The Connection between Iodine Deficiency and Breast Cancer

For those unfamiliar, iodine helps stimulate the estrogen production, which as result increases the risk of developing reproductive cancers and breast cancer. Low iodine levels on the other hand, increase estrogen sensitivity in the breast, creating the perfect soil for development of breast cancer.

According to a pioneer in iodine research, Dr. Bernard Eskin, lacking iodine in the breast tissue causes pre-cancerous alterations, and iodine can actually help reverse these, according to lab studies.

Statistics have shown that breast cancer rates in Japanese women are 66 percent lower than the number in America, and believe it or not, it all comes down to iodine. The US Dietary Reference Intake for iodine has been estimated to 150 micrograms, while Japanese women take a dose which is 25 times higher.

The Western diet lacks a lot of things, and one of those things is iodine. Salt is the only known source of iodine for most Americans, as the government obliges producers to add it as a preventative measure to goiter. However many women tend to avoid salt and this contributes to their lack of iodine.

Another contributor to this problem is environmental toxins which attach to receptors for iodine, shut them down, and thus make the body unable to absorb the iodine.

Natural Iodine

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As our body is not designed to produce iodine, we must find other sources to obtain it. This is why experts recommend the consumption of navy beans, eggs, tuna, cranberries, shrimp, lobster and salmon.

Seaweed is another basic ingredient in Japanese dishes, and it is rich in iodine. Asian supermarkets as well as large chain shops sell dried seaweed which can be cooked and added to soups, beans, stews and many other specialties.

It has been shown by a recent Japanese study that seaweed actually contains 10 times more iodine and can effectively fight breast cancer when compared to other chemo drugs.

Source: naturalcuresandhomeremedies.com

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