If You Face One of the Following 13 Health Problems, All You Have to Do Is to Drink Lemon Water Instead of Medications!

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Drinking lemon water, the first thing in the morning is one of the healthiest morning habits.  That’s because the lemon juice is a powerful antioxidant and it’s rich in vitamins C and B, and minerals potassium, volatile oils, carbohydrates, and many other healthy ingredients. If you consume lemon juice on a regular basis, it will boost you immune system, reduce food cravings, improve digestion, stimulate weight loss, and maintain proper body pH balance.

If you suffer of one of these 13 health issues, drink lemon water instead of painkillers because it heals the following ailments:

  1. Acne

Lemon water stops the occurrence of acnes and it reduces acidic effects as well. Rub your face with lemon juice gently because it’s an amazing cleansing method.

  1. Kidney stones

Potassium boosts the level of citrate in the urine, that stops the development of oxalates.

  1. Immunity boost

Lemon water improves the lymphatic function, that helps in elimination and detection of pathogens.

  1. Suppress appetite and lose weight

The vitamins which can be found in lemons control the sugar levels in the blood. At the same time, it improves and stimulates bile production, which your body uses to dissolve food.

  1. Gallbladder ache

To deal with this kind of ache, drink lemon water alongside with your meals.

  1. Cold and flu

Vitamin C is a natural antioxidant which has powerful antibacterial characteristics. That’s the reason why it’s widely used in the treatment against colds and flu.

  1. Gastroesophaegal Reflux Disease (GERD)

Avoid TUMS, instead, drink lemon water. You will spot the improvements in 14 days.

  1. Finger nails

Lemon juice eliminates white spots and strengthens the fingernails.

  1. Food-borne diseases

When travelling, drink lemon water because it will keep you safe in case of food poisoning.

  1. Fibromyalgia

Yoga stretches in combination with lemon water will help you to deal more easily with exhaustion that is caused by fibromyalgia.

  1. Inflammation

Lemons neutralize acidity as a result of their anti-inflammatory features. Inflammations occur more in acidic bodies.

  1. Sore muscles after workout

After heavy workout, drink lemon water in order to relieve the pain in the sore muscles.

  1. Joint swelling and pain

Lemon juice lowers down the accumulation of uric acid in the joints, thus preventing arthritis and inflammation.

Source: healthandhealthyliving.com

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