Get Rid of the Terrible Headache Without Painkillers in Only 5 Minutes! 

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Whenever people experience a headache, they immediately reach for some pills.  However, this practice is a little bit dangerous habit because it can damage your kidneys and over health. Instead, you can do some alternative ways in order to get rid of the headaches, like for instance, the acupressure. It’s an ancient kind of massage which is based on applying a little bit of pressure to certain body points.

Acupressure doesn’t require any medical knowledge or experience, although it’s a form of reflexology and acupuncture. In order to do it, you have to be seated in a comfortable position. Then, apply smooth pressure on certain points with circular movements for 30 to 60 seconds. Usually, the headache disappears within 5 to 10 minutes. It might take a little bit longer at the beginning. Take a look at the following acupressure points that you have to stimulate so to get rid of headaches:

  1. YINTANG POINT

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The Yintang point, a.k.a. the Third Eye Point, is positioned between the eyebrows, more particularly, on the the area which the nose bridge goes to the front. This point can relieve eye fatigue as well.

  1. ZHU ZAN POINT

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Zhu Zan point is positioned at the base of the eyebrow’s inner edge. With massaging this area, you improve visual acuity and relieve nasal secretion.

  1. YINGXIANG POINT

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It’s positioned on the two sides of the nostrils, in eyes’ height. Massage the dimple below the cheekbones and eliminate toothache, headaches, and stress.

  1. Tian Zhu points

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These points are positioned in the middle part of the rear place of the head, more particularly, between the spinal column and ear. If you massage these points, you will eliminate ear and eye pain, migraines, and nasal congestion.

  1. Shuai Gu points

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These points lie 3 cm from the hairline beginning around the temples. In fact, they are positioned in small pits and when massaged, you can get rid of eye fatigue and headache as well.

  1. I Gu points

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Located between the index finger and the thumb, these points relieve back pain, headaches, toothache, and tension in the neck when massaged.

Source: mustseecenter.com

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