Have you been trying different ways of losing weight, but without any success whatsoever? Well the remedy that we are going to show you in the next few paragraphs is just for you – honey, lemon, and cinnamon mix!
How the remedy works?
The lemon, honey and warm water are well known ingredients which have helped a lot of people improve their digestion, clean their body toxins and help in losing excess pounds.
This is mainly as a result to the pectin which can be found in lemons, this saccharide is going to make you feel full for a longer period of time and it will keep away the cravings for food.
Plus, the lemon, warm water and honey mixture also creates an alkaline atmosphere in your stomach, and this helps in the betterment of the fat breakdown in the body. You might be more interested in reading more about the health benefits from the consumption of warm water, lemon and honey.
Cinnamon on the other side, it improves the digestion and it also helps in the regulation of the production of insulin and the breakdown of carbohydrates.
It is also good for improving the assimilation of nutrients from the food which we eat and it makes you feel full and it will reduce the feeling of hunger, and in that way it is going to help you lose some weight too!
How to consume the remedy:
The ingredients which you are going to need:
- A teaspoon of cinnamon in powder – freshly grounded
- Juice squeezed from half a lemon
- A tablespoon of honey
- A glass of warm water
Method of preparation of the remedy:
In a glass put one tablespoon of cinnamon in powder. Add the lemon juice and the organic honey, and mix the ingredients well until you get a paste like mixture. In the end add in the warm water and mix the mixture well one last time.
Time and dosage of consumption:
Be sure to consume this mixture once per day (if you could we recommend you taking the dose in the morning) when your stomach is empty.
This medicine is a homemade remedy and this remedy should not be used as a substitution to a medical advice. For all of the questions you have might please ask your doctor.
This recipe is going to help you lose the excess pounds you have been trying to get rid of for so long!
Remember that any kind of appetite suppressant that you have bought from a market could be dangerous for your health and it might not help you lose the weight, so you might be spending money on nothing.
Share this article with your friends and family and help them lose weight too!