Our liver is the organ which is responsible for detoxifying and synthesis of protein of our body. This is why it is extremely important to keep it healthy and functioning properly at all costs.
A large number of natural alternative remedies can be found online however, none of them are as efficient as a hepatic cleanse using mint. Mint is a plant with potent properties that helps naturally improve the functioning of our liver.
Down below is a remedy which will help you completely detoxify your liver and thus, prevent a number of health conditions while boosting your overall well-being.
Ingredients you will need:
- 1 Lemon
- 1 Orange
- 1 fistful of Mint leaves
Add 2 liters of water in a pot and add the mint leaves as well. Let them boil for 5 minutes together before setting the pot aside to cool down.
Once done, extract the lemon and orange juice in a cup, and add a spoonful of grated lemon rind before sweetening it with two tablespoons of sugar or honey.
At the end, strain the mint tea and add the orange and lemon juices.
Drink this tea every day for 1 week straight before taking a break and repeating the process whenever you feel necessary.