A large number of people around the whole world tend to live fast-paced lives which is the main source of stress and health problems.
Too much work, daily problems and junk food can cause our body to deteriorate faster and none of the methods, medicines and rejuvenation techniques that we see commercials for actually work efficiently and show results.
It is in times like these that we must turn to natural alternative medicines and treatments, as every health problem that we encounter – nature has a solution for. Thyme is an incredible solution for a large variety of health problems and in this article we’re going to present its medicinal properties as well as its versatility.
The plant has been long used by big pharmaceutical factories because of its numerous health beneficial properties that can help you treat conditions such as:
- Rheumatoid Arthritis
- Multiple Sclerosis
Thyme has been known to contain minerals such as iron, calcium and potassium, which help regulate blood pressure.
Other health benefits from thyme are:
- Contributes to the creation of red blood cells
- Natural antioxidant
- Chronic fatigue
- Fights dizziness
- Hashimoto’s thyroiditis
- Sore throat
Down below we’re going to present you a homemade thyme recipe which will help boost your immune system and overall health!
Ingredients you will need:
- 1 cup of water
- A handful of fresh/dry thyme
Start off by washing the thyme well and putting it in a bowl.
Heat the water until it starts to boil, and once it does, pour it in the bowl with thyme. Let it sit for a few minutes, then strain the liquid.
Feel free to add some honey to sweeten the drink. Drink this tea on daily basis and in few days you will notice the improvements start to kick in.