Chances are that you’ve dealt with a cough more than once in your life. We all know that bronchitis and coughs are hard to treat sometimes, up to the point where even conventional drugs and medicines can’t help you.
That is why we’ve dedicated today’s article on a completely natural remedy that consists of the noblest ancient ingredients that soothe the lungs and the throat while providing a relief for cough and even bronchitis.
This incredibly delicious remedy consists of bananas and honey – both ingredients that provide numerous health benefits. The remedy can be used by both children and adults of all ages and can treat bad chough, sore throat and even serious stomach issues.
Ingredients you’re going to need:
- 2 tbsp. of honey
- 2 ripe bananas with brown spots
- 400ml of boiling water
Start off by peeling the bananas and mashing them with a wooden spoon. Using a metal fork or spoon will accelerate the browning process of the bananas, so avoid metal cutlery.
Once you’ve got your pureed banana, add it to a large bowl and pour in the boiling water. Let it sit for about 30 minutes.
As soon as the remedy is cooled off, add the 2 tablespoons of honey and stir well. Then, strain the liquid.
How to Use it:
It is recommended that you consume 100 ml of this remedy 4 times a day (400 ml a day). The amount of ingredients will be enough for one day meaning that you will have to prepare another round in the morning.
The remedy is so amazing that you will start feeling the positive results in just 5 days.
According to experts, it is always best to turn to natural alternatives when facing health issues like these, since synthetic solutions deal great harm to the body. Good luck!