Today’s article is dedicated on presenting you a natural remedy packed with folic acid, carotenoids and potent anti-cancer compounds. The main ingredient of this remedy is beets – the famous reddish vegetable widely recognized for its amazing health benefits.
By combining beets with apples and carrots, you’ll end up with an amazing mixture that will do miracles for your health.
The preparation process of this drink is quite simple – just blend some beets and pour the resulting juice in a glass. Let it sit for 1 hour, and then add the freshly blended carrot and apple juice. Mix the juices well and drink the mixture 1 hour before breakfast.
It is highly important not to mix all of the ingredients at the same time. The beet juice must be left to sit 1 hour in order for a few harmful compounds that cause vomiting, dizziness and nausea to be eliminated by their exposure to oxygen.
This incredible healthy drink will help you prevent cancer, kidney and liver diseases as well as ulcers. It will do an amazing job at strengthening your immune system and improving your overall health. The mixture will also flush toxins from your body refresh your breath and it soothes and alleviates menstrual pain and cramps. All of these health benefits thanks to the rich nutrient density of beets that will help you maintain a proper cardiovascular health and so much more!