We’re going to talk about a completely natural drink that provides your overall body with numerous health benefits such as joint pain relief and removing uric acid from your body.
Here are the ingredients needed to prepare the drink, along with their health benefits:
Cucumber is a highly effective diurietic that prevents kidney stones from forming and at the same time fights the negative effects of the uric acid and prevents inflammation, gout, asthma and arthritis.
Ginger is widely known for its numerous health benefits, one of such is its ability to detoxify the body and alleviate inflammation.
Pineapple juice contains bromelain that has potent anti-inflammatory properties and can act as a pain killer.
Grapefruit is packed with vitamin C as well as absorbed acid that both alleviate discomfort and boost the immune system.
Ingredients you’re going to need:
- 2 inch Ginger piece
- 1 cucumber
- 1 entire grapefruit
- 1 cup sliced pineapples
Blend all of the ingredients together until you get a homogenous mixture. Consume the recommended dosage of the juice every single day, before lunch.