Knee and joint pain are two common health conditions that affect millions of people world-wide. It is difficult to cure and can often cause unbearable pain which can have a huge impact on your life and make you unable to perform even the simplest daily activities.
The condition can be a result from uncomfortable shoes, obesity, weight gain, old age, bad posture, injury or even stress, and the majority of treatments and medicine available on the market fail to show results in treating this condition. That is why we’re going to present an extremely helpful natural alternative treatment that will help you treat this condition from day one!
Ingredients you will need:
- 1 cup of natural orange juice
- 1 cup of water
- 1 cup of oats in flakes
- 1 tsp. of cinnamon
- 2 cups of chopped pineapples
- ½ cup of crushed almonds
- Honey to taste
Start off by pouring the oats in a small pot and add the water. Heat it on medium until the oats are well cooked, then remove the pot from heat and let it cool down. Once done, strain the oats and add them to a blender along with the other ingredients, and blend them until you’ve got a smooth mixture. If it is thick, add a bit of water and consume the drink cold.
Consume this drink on daily basis to eliminate joint and knee pain, strengthen and regenerate your tendons as well as damaged ligaments. In just a few days, you will notice the huge improvement as the results are guaranteed!