Speed-Up Your Weight-Loss Process By Using Baking Soda

All of us know how difficult the weight loss process is and we know the reason why that is so – because we are great fans of food. However, people, don’t be desperate, because in today’s article we are going to reveal 3 little secrets on how to accelerate the weight loss process.

All you have to do is to include 1 ingredient into your diet – and that is, sodium bicarbonate. Yes, the following 3 recipes will help you lose weight much faster by incorporating baking soda into your ordinary diet routine. You are going to be amazed by the results.

  1. Baking soda with lemon juice

Ingredients:

1 tsp. of baking soda

½ cup of water

Grapefruit or lemon juice

Preparation:

Take the glass of water and add the baking soda in it. Mix until dissolved and then, add in the grapefruit or the lemon juice. Drink it in the morning as soon as you wake up and after 20 minutes, you can eat your breakfast.

  1. Baking soda and ACV

Ingredients:

½ tsp. of baking soda

2 tbsp. of apple cider vinegar

1 cup water

Preparation:

In a glass of water, mix the ACV and the baking soda and drink it the first thing in the morning, before having your breakfast.

  1. Baking soda with fruits

Ingredients:

1 sprig of fresh mint leaves

1 cup strawberries

Juice of 2 lemons

½ tsp. of baking soda

2 cups water

Preparation:

Blend all the ingredients together until you get a smooth mixture and drink it twice on a daily basis.

Source: fitandhealthy24.com

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