Beetroot is one of the healthiest vegetables known to man. It is packed with medicinal health beneficial properties which have been used by the ancient Greeks and Romans to lower body temperature, as well as to treat a large number of diseases and conditions.
Beetroot is rich in nutrients and vitamins such as magnesium, saponins, betaine, flavonoids, chlorine, zinc, calcium, sodium, iodine and natural nitrites.
One of the more-significant nutrients is chlorine, as it has special hypoallergenic properties which efficiently cleanse the kidneys, lymph and gallbladder, while improving the function of your organs.
Thanks to its amazing nutrient density, beetroot can be used to treat a large number of conditions and diseases ranging from high blood pressure, diabetes and thyroid issues, to anemia, atherosclerosis and sleeping problems.
On top of it all, the regular consumption of beetroot will boost your overall immune system.
It is completely safe for consumption and it won’t cause any undesired or unpleasant side-effects, except for the red urine – but it isn’t anything to worry about!