One of the most underestimated fruits in the world has to be the fruit kamias. It is somewhat similar to the star fruit, but the tastes are different as kamias has a sour flavor which makes it a necessity in even the most famous and richest cuisines in the world.
The kamias fruit is native to the Philippines and it comes packed with vitamin B, C, antioxidants, iron and phosphorus.
But if there is one thing that kamias is slowly becoming more and more popular for, it’s for the nutritional value it has.
Down below are some of the most important health benefits of consuming kamias:
Mixing a few grains of fennel, 3 grains of kamias and some sugar and boiling the mixture for a few hours and consuming it in the morning on an empty stomach in the evening will treat cough.
Kamias is a highly beneficial for people suffering from diabetes. Take 6 grains of kamias, crush them and mix them in a glass of water. Boil the mixture, strain it and drink the water twice a day.
Kamias is packed with acidic substances which are highly effective in the treatment of acne. Simply put a crushes kamias on the affected area and let it sit for a few minutes before rinsing with clean water.
Although the treatment can be quite painful, it is highly effective and worth it. Kamias can treat thrush thanks to their amazing acidic substances. Just place a crushed kamias on the affected area.
In order to alleviate rheumatic pain, crush a handful of kamias leaves and a grain until you’re left with a smooth mixture. Mix this with water and apply it on the affected areas 2-3 times a day.
Treats stiff muscles
You can easily treat stiff muscles by mixing one handful of kamias leaves, a grain of kaimas fruit, 10 grains of cloves, 15 grains of peppercorns and some vinegar.
Kamias can easily relieve a toothache. Just crush the fruit and apply it on the painful tooth. It is far more efficient than a pharmaceutical painkiller.